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Status of Junior Lightweight Rowing

an update from Frank Sands

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How to Pick and Use Drills

How to Pick and Use Drills

 

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Somehow August is already in full swing and the fall season is screaming towards us.  Most teams will be on the water in 2-3 short weeks.  

As summer continues to fly by, the questions none of us like to ask or think about start to creep in.....

- Have you checked the equipment?  

- Are the wheels, tracks and shoes ready to go?

- Are the oars ready to go?

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